Hope is real.
My Quiet Cave is here to help those struggling with Bipolar and Depression find hope. MQC provides resources, connection, mentorship, and workshops to provide hope.
Articles, Posts, Connection
MQC offers a wealth of information with new articles and stories posted often. Bookmark this site to stay up to date. Brandon and other Guest authors provide insight, stories, and practical ideas to living with mental health issues.
MQC believes working to bring health and healing to the community of mental health by hosting workshops and connected to those who are struggling.
Recent Articles / Read More
Most holiday seasons I would write about setting boundaries, being in routines, and keeping a norm during the holidays to stay well. But this year is different. This year, I…
This is not a political post. This is a post about depression. Today is Thursday, November 10th. The election is over, and yesterday, Hilary Clinton gave a speech conceding the…
Last Wednesday was the 17th anniversary of the Columbine High School shooting. Last Wednesday I sat in a room at Waterstone Community Church, getting ready to facilitate a workshop on…