Hope is real.

My Quiet Cave is here to help those struggling with Bipolar and Depression find hope. MQC provides resources, connection, mentorship, and workshops to provide hope.

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MQC offers a wealth of information with new articles and stories posted often. Bookmark this site to stay up to date. Brandon and other Guest authors provide insight, stories, and practical ideas to living with mental health issues.

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Recent Articles / Read More

A Look Back After Columbine

| Brandon Appelhans | No Comments

Last Wednesday was the 17th anniversary of the Columbine High School shooting. Last Wednesday I sat in a room at Waterstone Community Church, getting ready to facilitate a workshop on…

A plea for help over Christmas

| Brandon Appelhans | No Comments

2 weeks ago I sat with a pastor in Douglas County. There are 4 high schools represented in the youth group at his church, and between those 4 schools there…

The Verdict of Mental Health

| blog, Brandon Appelhans | No Comments

This week James Holmes was sentenced to a prison cell for the rest of his life instead of receiving the death penalty. On July 20th 2012, he opened fire inside…

I’m Still Me

| Brandon Appelhans | No Comments

Last week was a time to get away. I had been looking forward to the time for weeks. Any time I get to put work down for an extended period…