My Quiet Cave was born of a deep, resounding desire to help everyone with mental health issues feel confident in their inherent value. Mental illness impacts lives in a profound, fundamentally changing way, but it doesn’t have to destroy yours.

Through our programs, we aim to connect, heal, and provide hope. In doing this we equip you with the tools to create a community that may have felt impossible before. Struggling with mental illness does not change the fact that you are worthy of deep, abiding, unconditional love, and our programs aim to help you understand that and carry it into your daily life.

Created and specifically designed to help you work through the tough stuff while uncovering your unchanged personal value, MQC programs are the safe haven in the midst of the storm you’ve been looking for. We can’t promise it will be easy, but we can promise it will be worth it and you don’t have to do it alone.